Increasing elderly population and increasing rates of chronic diseases
Explanation
Increase in the United States population since the 90s accounted for more than 20% increase in spending on health care. The Aging population accounts for an increase of about 16% which amounts to over $130 billion in healthcare spending for individuals in this age range. Other factors associated with increased healthcare spending are; population growth, population aging, disease prevalence or incidence, service utilization and service price and intensity
The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
<span>Anaerobic is the kind of</span> exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.
