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Ulleksa [173]
3 years ago
7

Which of the following is an advantage of working out at a higher level of intensity? You have a higher heart rate, You breathe

more deeply, You burn more calories, all of the above
Health
2 answers:
Shalnov [3]3 years ago
8 0
You burn more.The more you burn the more your muscles tear and come back tougher.
myrzilka [38]3 years ago
7 0

is all of the above i just took  my test

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Is it healthy to gain 20 pounds in 1 month
AURORKA [14]

Answer:

it depends on your age and gender

Explanation:

let’s say if your 11 going through puberty yes it’s normal, but if your in your 30s sitting on the couch eating chips all day, no it would not be healthy. For example when I was 10 I weighed 49lbs I hit puberty a couple months after and by the time I turned 11 I weighed 84lbs.

5 0
2 years ago
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If you wanted to measure your body composition and only had a scale and measuring tape, what types of method you coud use?
tensa zangetsu [6.8K]

<u>Answer:</u>

The method can be used to measure the body composition with the scale and measuring tape is by using BMI, circumference of waist and the ratio of waist to hip.

<u>Explanation:</u>

Through the process of BMI, one can measure the body composition with respect to the person's weight and height. One can measure the waist circumference by using the measuring tape to measure the body fat in the waist. Through the method of waist to hip ratio, one can measure the size and the mass from the waist to his/her hip.  By this way, one can easily measure their body composition and it is the simplest way of determining one's Body Mass Index.

3 0
3 years ago
Which of the following is an example of a "smart" exercise choice? (3
mariarad [96]

Swimming where a lifeguard can see is a good example of a "smart" exercise choice in this context.

<h3>What is Exercise?</h3>

This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.

A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.

Read more about Exercise here brainly.com/question/1365564

#SPJ1

4 0
1 year ago
A client is exploring treatment options after being diagnosed with age-related cataracts that affect her vision. What treatment
san4es73 [151]

Complete Question:

A client is exploring treatment options after being diagnosed with age-related cataracts that affect her vision. What treatment is most likely to be used in this client's care?

A) Antioxidant supplements, vitamin C and E, beta-carotene, and selenium

B) Eyeglasses or magnifying lenses

C) Corticosteroid eye drops

D) Surgical intervention

Answer:

D) Surgical intervention

Explanation:

The best and most effective treatment for cataracts is surgery so as to prevent them from getting worse over time.

4 0
3 years ago
How many types of exercise are there?
MakcuM [25]

Answer:

infinie because there is a lot of types of exersize

Explanation:

6 0
2 years ago
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