I exercise every day of the week, I found your workout plan by looking through brainly.com, If I were to make any adjustments I would most likely take out Tai chi and substitute it with something such as weigh lifting or strength training due to the reason that almost all of the workout is cardio. From the workout I feel more tired, yet at the same time more energetic, healthier, and stronger. I would be interested in continuing the exercises due to the reason that they make me in a better mind set and body than before.
Answer:
determining why a problem behavior occurs
A woman needs 2000 calories a day while a man needs 2500 calories a day. Study your current weight and see whether it meets the requirements for your gender to better calculate your needs.
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Answer:
c anxiety
Explanation:
hope this helps! brainliest please? if not its ok
have a good day and stay safe my love <3
