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Makovka662 [10]
3 years ago
7

What are 4 different types of stessors

Health
1 answer:
Maru [420]3 years ago
3 0
Time stress
anticipatory stress
situational stress
encounter stress
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One of the characteristics of a nutritious diet is that the foods provide enough of each essential nutrient, fiber, and energy.
Tcecarenko [31]

Answer: The options are enlisted incorrectly

1. variety

2. balance

3. moderation. ​

4. calorie control ​

5. adequacy

The correct answer is adequacy.

Explanation:

Nutrition adequacy can be defined as the sufficient intake of essential nutrients, that are required to fulfill the nutritional requirements for maintaining the optimal health. This involves the sufficient intake of each kind of food so that the body remains free from deficiency.

Other parameters of a diet includes:

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Moderation: Not too much intake of food containing sugar, salt and fat.

Variety: Intake of as many as different kind of food as possible or including in the diet plan.

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