Answer:
In addition to culture and gender, age plays an important role in influencing dietary choices. As a person ages, certain dietary modifications.
Explanation:
Explanation:
Russ reported indirectly to the CEO Marvelous Marvin, and called together the usual group of senior executives , board members and key physician leader sand developed the SWOT and became aware of some patient-eccentric trends which are emerging across the country. and also strategically catered more to physicians because Russ thought that physicians were the one who ultimately referred patients to the hospital ,but finally C Graveyard met with OR director and charged him with increasing the efficiency of ORs and then he increase surgeon recruitment .
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
I think it’s D very sorry if this is wrong
Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
