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Irina18 [472]
4 years ago
10

How does cardiorespiratory endurance affect physical fitness? It increases the efficiency with which the body delivers oxygen an

d nutrients to its cells. It improves the amount of force that muscle groups release in a single effort. It helps joints move through a full range of motion efficiently and effectively. It improves how well muscles perform repeated movements over extended periods of time.
Health
2 answers:
Doss [256]4 years ago
6 0
It increases the efficiency with which the body delivers oxygen and nutrients to its cells, is the correct answer.

Hope I helped !
mel-nik [20]4 years ago
4 0

It increases the efficiency with which the body delivers oxygen and nutrients to its cells, is the correct answer.

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