Question

How might developing a mindfulness meditation practice impact your capacity to learn?

Answer 1

Answer:

Here is what I would say (hope you get an A):

Explanation:

Researchers theorize that mindfulness meditation promotes metacognitive awareness, decreases rumination via disconnect from the continual cognitive activity, and improves attention ability by increasing memorization. These cognitive gains, in turn, contribute to effective emotion-regulation strategies. this can be how developing a mindfulness meditation practice might impact your capacity to learn or comprehend.