Answer:Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.
Explanation: hope this helps :)
It might be D- which is A and B
My brother told me 18 minutes
Answer 1: Maintaining a positive personal health attitude will help me with my mental and emotional health. A positive attitude has contributing factors which can lead to overall better mental and emotional health, therefore helping to improve it.
answer 2: Being knowledgeable about personal health attitude and its influence on sexual behavior will help me better understand my body itself, and its physical and emotional reactions to sexual changes or behaviors. I will better understand how my body works and why certain things happen.
Answer:
2.38 ml
Explanation:
double check but that should be the answer
