Serves, clears, smashes, drives and drops
Crest (equipment) – Heraldic markings on an arrow used for identification or design
From a future orientation The student stressed to the client the importance of keeping the appointment
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
In planning a weight management program that has the best chance of success, you must be committed, and stick to a precise schedule.