THE ANSWER IS D : EPIDEMIOLOGIST GOOD LUCK AND HOPE IT HELPS U
Question: Name five stretches you will use in your warm-up and cool-down routines and describe how to perform each one properly. (10 points)
Answer: This cool down session includes a total of six exercises or say stretching exercises. Here are they: Pecs (Chest) - 30 seconds Anterior Deltoids - 60 seconds (30 seconds per side) Glutes (90/90 Stretch) - 60 seconds (30 seconds per side) Hip Flexor & Quad - 60 seconds (30 seconds per side) Side Straddle (Stretch) - 60 seconds (30 seconds per side)
One should strive for oil that is unsaturated because the type of oil chosen and the amount consumed is important.
<h3>What are oils?</h3>
Oils are liquid forms of fats or lipids. They can either be saturated or unsaturated.
Saturated fats or oils are from either animal or vegetable sources and they contain a high proportion of saturated fatty acids. Saturated oils contain a diet high in saturated rather than unsaturated fats and is thought to contribute to higher levels of cholesterol in the blood.
On the other hand, unsaturated oils contribute to lower levels of cholesterol in the blood.
Therefore, one should strive for oil that is unsaturated because the type of oil chosen and the amount consumed is important.
Learn more about unsaturated oils at: brainly.com/question/5017174
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