The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts.
Regular physical activity means that people will stay in shape as the body is working hard to keep you fit. This links to health promotion as your immune system gets stronger and you are able to prevent things as your blood cells are stronger. Disease prevention can be also a factor as the white blood cells are stronger which mean that there will be a less likely chance of catching a disease
It called the Pectoral muscles
Answer:
healthier lifestyle gain
Explanation:
.......It is possible that Jason's healthier lifestyle gain is at his current weight.
unequal distribution of food
In developed countries such as the united states, the typical cause of food insecurity is unequal distribution of food.
<h3>What causes a person to be food insecure?</h3>
- Food scarcity, food price increases, and unequal food distribution among household members are only a few of the causes of food insecurity.
- One of the main reasons of poor nutrition is food instability.
<h3>What elements contribute to food insecurity?</h3>
- Long-term or transient food insecurity are both possible.
- Several variables, such as income, employment, race/ethnicity, and handicap, may have an impact.
- When there is insufficient or no money to buy food, there is a greater chance of food insecurity.
<h3>What kind of food insecurity are there?</h3>
- Some members of a family experiencing food insecurity may go without food, while others may not.
- For instance, parents in households with food insecurity may have enough food to feed their kids but may go without themselves.
To learn more about food insecurity visit:
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