Answer:
Lower in fat and sugar foods:
oats, whole wheat bread, skinless chicken, cheese, yoghurt, low fat milk, fruits, nuts, sweet potatoes, vegetables.
Answer:
A. Mother should try to breastfeed her baby as soon as possible after giving birth.
Explanation:
N/A
Answer: Eating more at breakfast
Breakfast has been recommended to positively impact learning in children in terms of behavior, intellect, and school performance. Stress is a normal part of human life you can avoid stress, a person should learn how to manage stress whether it be during exams or work pressure or nay other thing that causes you to stress.
There are ways to manage to stress:
Plan your day, plan every aspect of your day and plan your activates in advance as well especially if you are going through a difficult time having plan for your day will make you feel more in control.
Only work on tasks that are important to improving your life
These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
To learn more about fitness visit:
brainly.com/question/4954992?referrer=searchResults
