Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
The answer is SATURATED FATS. :) Hope this helps!
B. The meeting agenda.
The meeting agenda is an over of the meeting and what is to be expected or gone over.
Start with your producers, or plants (grasses, flowers, etc.). Then your 1st level consumers (herbivores), like grasshoppers, mice, etc. Then your second level producers (carnivores and omnivores) that eat the herbivores (like birds). And keep going, knowing each of the levels get eaten by each other. 10% of energy is transferred in each level. An example might be...
Grass > Mice > Hawk > Vulture
