Answer:
heart rate..................
—Exercising can help you look better. People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight.
—Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. These diseases, which used to be found mostly in adults, are becoming more common in teens.
—Exercise can help a person age well. This may not seem important now, but your body will thank you later. Women are especially prone to a condition called osteoporosis (a weakening of the bones) as they get older. Studies have found that weight-bearing exercise — like jumping, running, or brisk walking — can help girls and boys keep their bones strong.
Ask that your meal be prepared without butter, oil, salt, and sugar. Or ask for vegetables steamed with butter on the side.
This research study conducts a survey that will result to a data showing the relationship between alcohol use and income level for a group of 40-year-old men. This study is an example of the quantitative strategy. A quantitative study is conducted if the desired result is a data relating two or more variables.
If you are physically fit and are good with academics you will be a very healthy person your true friend, murdle
