Answer:
Positive coping mechanisms include seeking help from supportive people, such as a counselor or friend. Other positive ways to cope include meditation, journaling, and exercising. A negative coping mechanism includes stress in which a person attacks others and makes them uncomfortable.
Explanation:
hope this helped
It’s a systematized collection of patient and population electronically-stored health information in a digital format.
Quaternary Prevention refers to protecting someone from over-treatment.
Well because your heart beat is increasing very rapidly your hearts output will speed up or increase. This happens because the heart is beating faster forcing it to pump blood threw you at a more efficient or higher rate. This increased flow of blood is very important for your lungs because with an increased heart rate comes increased breaths meaning your lungs are relying on that blood flow to be able to release oxygen into your fast flowing blood stream. Which that oxygenated blood will then fuel the rest of your body. Sorry if this is kinda a mess but pretty much the main idea is your body needs an more blood flow per minute because it allows the rest of your body to function as fast and efficiently as your heart.
Increase in muscle mass would be anabolism.. anabolism is directly related to muscle growth
jogging would be under catabolic. catabolic excercises are largely aerobic and that means they consume oxygen and help burn calories and fat
The breakdown of food in digestion is a catabolic reaction
The breakdown of complex carbs into simple sugars would be catabolism... your body breaks carbs into sugar molecules aka monosaccharides and then they are catabolized into glucose
Building bones is anabolism.. anabolic metabolism builds and strengthens your muscles and bones.
post lunch nap im guessing this one is anabolism because anabolism occurs during non rem sleep which is about 75-80 percent of your sleep time.
