Answer:
Try to use less cars because they cause pollution bike instead, cars release gases which cause pollution, I hope this helps
Answer:
Strength Training
When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries. Muscle also use more energy than fat does, so building your muscles will help you burn more calories and maintain a healthy weight.
The required medications/technology to reduce the diseases to begin with.
Cardiorespiratory endurance is the ability of the heart, blood, blood vessels and lungs to supply enough oxygen and necessary fuel to the muscles during long periods of physical activity.
