I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
This is a hard question because it really all depends on the person. I would say you are more apt to abuse it orally than smoked, or its high either way.
It could be B or D
Blueberrys are not super healthy for them and should be more of a treat so no more than once a week and only feed them a couple this also goes for cherries and grapes they should be a once a week ish treat and you should make sure they are small pieces you should feed it regular food at least once a day and you should feed it kale 2-3 times a week along with other staple veggies for a healthy stable diet
Resting Heart Rate is:
c)
Number of contractions of the heart that occur in a one minute when your body is at rest.
Children ages 2-11 watch over 24 hours of TV a week. Some studies say the older we get, the more TV we watch.
