Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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Answer:
kinesthetic
Explanation:
kinesthetic is the bodily intelligence which is the ability of an individual to control his body's physical movement. It shows adeptness of his motor skills. people who possesses kinesthetic intelligence excel in activities which needs physical movements such as dance and gymnast.
Kinesthetic intelligence was evolved by Howard Gardner who proposed that intelligence is not only about being good with pen and paper.
Since Jill is good in ballet dance, it shows her kinesthetic intelligence.
Answer:
Explanation:
En política, se denomina conservadurismo al conjunto de doctrinas, corrientes, opiniones y posiciones, generalmente de centroderecha y derecha, que favorecen las tradiciones1 y que son adversas a los cambios políticos, sociales o económicos radicales, oponiéndose al progresismo. En lo social, los conservadores defienden valores familiares y religiosos.
El conservadurismo es un modelo mental que es enseñado de manera individual o colectiva, con base en las enseñanzas o experiencias adquiridas en las diferentes etapas de la vida de los seres humanos y con el objetivo de moldear los hábitos de las personas conforme a las creencias del conservadurismo de determinada sociedad del mundo.2
En lo económico, los conservadores históricamente se posicionaron como proteccionistas, en oposición al libre mercado. Sin embargo, durante el siglo XX algunos de los partidos conservadores adoptaron posiciones económicas liberales al fusionarse con partidos de esta tendencia, aliados en la defensa del sistema socioeconómico capitalista, en oposición al socialismo y el comunismo. Consecuentemente, en la actualidad dentro del conservadurismo político coexisten diversas posturas sobre lo económico. A la fusión entre ambas posturas se la denomina comúnmente como liberalismo conservador.
Así, dentro de la misma corriente algunos buscan mantener las condiciones presentes o un progreso paulatino dentro de un orden social heredado, otros buscan volver a situaciones anteriores, por lo que existe una cierta confusión —incluso dentro de la misma cultura política— acerca de quiénes serían, en un momento dado, conservadores. Martín Blinkhorn, por ejemplo, pregunta: "¿Quiénes son los conservadores en la Rusia de estos días? ¿Son los estalinistas irredentos o los reformadores que han aceptado las visiones políticas de derecha de los conservadores modernos, tal como Margaret Thatcher?".
Answer: Although modern Western ideas about romantic love owe a certain amount to the classical Greek and Roman past, they were filtered through the very different culture of the European Middle Ages. One can trace the concepts which dominated Western thinking until recently to the mid-12th Century. Before that time, European literature rarely mentions love, and women seldom figure prominently. After that time, within a decade or two, all has changed. Passionate love stories replace epic combat tales and women are exalted to almost god-like status. Simultaneously, the Virgin Mary becomes much more prominent in Catholic devotions, and emotionalism is rampant in religion.
The pioneers of this shift in sensibility seem to have been the troubadours, the poets of Provence (now Southern France). Provençal is a language related to French, Italian and Spanish, and seems to have facilitated the flow of ideas across the often ill-defined borders of 12th-Century Europe. It has often been speculated that Arabic poetry may have influenced their work by way of Moorish Spain. Although this seems likely, it is difficult to confirm.
Explanation: Once the basic themes are laid down by the troubadours, they are imitated by the French trouvères, the German Minnesingers (love poets) and others. Thus, even though the disastrous 13th-Century Albigensian crusade put an end of the golden age of the troubadours, many of their ideas and themes persisted in European literature for centuries afterward.
