it would increase blood pressure because it working harder to get the blood through them.
Passive communicators do all of the following EXCEPT C. stand up for themselves when needed
You can create a farm or community garden in your back yard.
You can choose to buy organic foods or eating healthier and buying as directly from farmers as you can.
You can exercise and invite the community to do an outside exercise once a week or once a month.
:DD
just some ideas uwu