Answer:
Engage in at least 60 minutes of physical activity per day, and no more than I believe 2 hours of screen time each day.
Explanation:
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Explanation:
The fear of vulnerability is ultimately a fear of rejection or abandonment. 3 You have been hurt before, so you seek to minimize the risk of being hurt again. However, the best way to minimize the potential damage is not to build walls or try to act according to some self-created checklist.