there are many ways to lose some of people's chubby belly
like,
- eat plenty of soluble fiber
-  avoid foods that contain trans fats, sweets, etc.
- don't eat a lot of sugary foods
- do aerobic exercise (cardio)
- perform resistance training (lift weights)
i hoped this helped! 
 
        
                    
             
        
        
        
English because of the laugueg
 
        
             
        
        
        
The Nervous System coordinates the body's response to environments.