Oxygen consumption after exercise (during recovery) is always elevated above resting levels, regardless of the exercise intensity, this is known as EPOC.
Excess Post-exercise Oxygen Consumption is referred to as EPOC. Following cardiovascular activity, there is an increase in oxygen utilization throughout this time of recuperation. It can be defined as the additional oxygen consumption during recovery over what would typically be seen during rest.
The resupply of CrP and ATP, the metabolism (i.e., conversion of lactate to pyruvate), and hormone recovery are a few elements that affect EPOC. Additionally, the body needs the higher oxygen demand during this recovery time to assist in returning the elevated body temperature, heart rate, and breathing to their pre-exercise levels.
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Answer:
B."What? Drugs are illegal and you know it. If you ask me to try it again, I'll call the police."
Explanation:
Umm b/c u sound like a snitch if u say dis
Uhm im not too sure what u want me to answer?
The most appropriate step to manage the patient's symptoms as mentioned in question is Quadriceps strengthening exercises.
<h2>
What is quadriceps?</h2>
The Quadriceps femoris is one of the largest and most powerful muscle of the human body. The quadriceps femoris is both a hip flexor and a knee extensor. It is made up of four individual muscles; the rectus femoris, and three vastus muscles. They are one of the strongest muscles in the body and make up the majority of the thigh.
Anterior knee discomfort in young women is frequently caused by patellofemoral pain syndrome. Usually, chronic usage or misalignment is at blame for such discomfort. A patellofemoral compression test can simulate the discomfort. Exercises for stretching and strengthening of quadriceps are part of the initial therapy, along with activity modification and non-steroidal anti-inflammatory medications.
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