Answer:
His plate should include some vegetables, whole grains (such as whole-grain pasta, whole-grain bread, or brown rice), some source of healthy protein (such as fish, poultry, nuts) and fruit as dessert. It should also include some source of dairy (like skim milk) and water as the main source of liquid.
Explanation:
When it comes to MyPlate guide, it divides the plate in different groups of food. The perfect plate according to this guide should include all the groups mentioned above: whole grains, vegetables, fruit, healthy protein, dairy and water. The idea is to keep an eye to portions and quality of the food we eat. So the advice is also to avoid all types of saturated fat.
The answer is B ( too many words can cause confusion)
Good luck on your test
A- she should tell her that she is not fat and if she loses to much weight serious medical problems can come out of it just always be there for her.
B- you should tell her and her boyfriend that you feel like this is not gonna work that you feel like you are gonna get caught and end up in trouble just be honest.
C-when he is talking to Craig don’t be harsh because he might have forgot about it just tell he how you feel and hope he gives it back.
