The use of pedometers benefited people at high risk for type 2 diabetes because when told they had to walk 10,000 steps they thought it was impossible but once they saw how much steps they did doing regular everyday things it seemed easy to accomplish 10,000 steps.
Yes you do so you can get all the types of healthy food there is
Correct answer choice is :
<h2>B) A diet high in fiber and low in saturated fats</h2><h2 /><h3>Explanation:</h3><h3 />
Diets powerful in non-starchy vegetables, such as broccoli, spinach, and beans, may help defend against stomach and esophageal cancer. Eating oranges, berries, peas, bell peppers, dark leafy greens and other foods raised in vitamin C may also preserve against esophageal cancer.
A home gym would be the best option, most public gyms don’t have a pool. but personal trainer also makes sense too
Answer:
Complex Movements involve at least two compound movements.
