It takes about seven items to be held in the short-term memory of time.
Sleep, Get off of all screens an hour before you sleep, stay calm, when feeling stressed workout.
Answer... I think it's a but If not it's C
Explanation:
Swimming is a great exercise that burns lots of calories. Burning lots of calories is good for both a and c.
<em>Why A?</em>
Well mainly because reducing weight is 75% diet. Exercise doesn't affect as much as diet does so that's why it's a.
Hope this helps and pls mark brainliest
