Hit or Spike are also names for an attack.
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
brainliest plz
Answer:
Behavior Modification
Explanation:
Behavior Modification is the alteration of behavioral patterns through the use of such learning techniques as biofeedback and positive or negative reinforcement.
I think that if the environment around someone is healthy it definitely is beneficial to the person because it would help them feel healthier and be healthier and in the end they’ll be happier! I hope this helps!
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Hope this helps! :)
~Zain