Answer: 1. It increases heart rate, which pumps more oxygen to the brain. It aids the release of hormones which provide an excellent environment for the growth of brain cells. Exercise also promotes brain plasticity by stimulating growth of new connections between cells in many important cortical areas of the brain.
2. Ratey writes that exercise improves learning on three levels: "First, it optimizes your mind-set to improve alertness, attention, and motivation; second, it prepares and encourages nerve cells to bind to one another, which is the cellular basis for logging in new information;
3. Well yes, depending wether or not if they have to work on the same skills as the adults have to. For example if it’s something like a journalist, or a work that requires focus and attention then yes.
Explanation:
The training principle that states that exercising a certain body part or practicing a particular skill primarily develop that part or skill is:
specificity
Explanation:
The best coaching programmes are designed on principles of specificity, overload, progression, and changeableness. You'll additionally use the FITT descriptor to assist bear in mind the key things to contemplate once craft programmes for individual sporting goals. It stands for; Frequency, Intensity, Time and kind.
The apple would not equal the same as canned fruit
Answer:
All of the above
Explanation:
This is because she is putting all of her depression on the painting, then her stress through cutting her wrist as well as anger because most of the time when one is angry you try and vent your anger on something.
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