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ser-zykov [4K]
3 years ago
11

Lower body muscle groups contribute to

Health
2 answers:
gtnhenbr [62]3 years ago
8 0

Answer:

The correct answer is option D. cardiorespiratory health.

Explanation:

Lower body muscles help to improve the muscle strength and improve endurance. Exercise helps in providing oxygen and nutrients to different types of tissues in the body of an individual.  

It helps in health and respiratory or lung health improve, which helps the cardiovascular system work more efficiently and make the pumping the blood faster.

Thus, the correct answer is option D. Cardiorespiratory health.

True [87]3 years ago
7 0
Cardiorespiratory health because without the lower body you couldn't do any cardio activities.
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HELP PLEASE ASAP!!!!<br><br> plato edmentum notes for health
garik1379 [7]

According to the World Health Organization (WHO), an individual can develop a good body composition and good health by doing the following:

  • Exercising properly.
  • Eating a well-balanced diet.
  • Regularly checking their body mass index (BMI).
  • Avoiding the use of cigarettes and other toxic chemical substance.

<h3>What is good health?</h3>

A good health can be defined as the state of having a well-balanced proportion of body fat and non-fat constituents (mass), as well as complete mental, physical, and social well-being.

This ultimately implies that, the body fat of a healthy person is in a lesser percentage while the non-fat mass such as organs, bones, muscle, etc., are in a higher percentage.

<h3>How to maintain a good health?</h3>

According to the World Health Organization (WHO), an individual can develop a good body composition and good health by doing the following:

  • Exercising properly.
  • Eating a well-balanced diet.
  • Regularly checking their body mass index (BMI).
  • Avoiding the use of cigarettes and other toxic chemical substance.

Read more on good health here: brainly.com/question/25148354

#SPJ1

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