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Katena32 [7]
3 years ago
5

You have an important exam in a weeks time and are very tense about it. What should Yu do to ease the stress

Health
2 answers:
givi [52]3 years ago
6 0
There are many ways to ease stress. A person could turn on serene music, close their eyes, and meditate. They could go to a yoga class. They could go get a massage. They could also go talk to someone who is in a similar situation or who has been. This person may be able to help them gain insight or calm them down. A person might also try essential oils such as lavender.
lesantik [10]3 years ago
5 0
Take a bath. Relax. Play with a pet. Listen to ASMR.
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