1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Law Incorporation [45]
3 years ago
12

Talia plays beach volleyball on the weekends. if she continues to participate in this activity she can expect

Health
1 answer:
liubo4ka [24]3 years ago
5 0

Answer:

3) increase in flexibility and stamina

Explanation:

The practice of volleyball promotes flexibility and endurance for athletes.

An advantage of your practice compared to other sports such as soccer and basketball is that volleyball has less physical contact between athletes. For those who do not like the friction between players, this sport can be very good. However, friction can come from the court itself, as the player often has to run to reach the ball and to hit the ground or catch the ball at extreme speed. Despite not having direct contact with the other team, volleyball can stimulate sociability. With him, the issue of collective work is very well exercised.

Other than that, the body also feels the change of sport. Of course there is a difference between who practices the sport almost every day and those who practice it on weekends or eventually. The most noticeable change comes with a more intense frequency of sport in the routine. Because it requires a lot of strength, endurance is strengthened, and practicing aerobic activity may be a good idea to effectively increase cardiorespiratory and body endurance in general - as it is a sport that works very well with both lower limbs and higher. One of the reasons even why this sport helps in weight loss.

It is very dynamic and unpredictable, so it requires more attention from the player. This requirement contributes to the increase of flexibility and motor coordination of the individual. Another positive factor of this sport is anti-stress. Like any sport, it helps to relax and progressively increase the sense of well-being.

You might be interested in
What is the opposite side of the elbow called? Please answer!!
STALIN [3.7K]
The opposite side of the elbow, where blood could be taken, on the inside of your armis called the Antecubital Space. Hope this helps
8 0
3 years ago
Tortillas are a staple food in the __________ diet.
podryga [215]

The answer is most definitely A. Mexican

8 0
3 years ago
Which one of the following theories
Anarel [89]
I belive its Grandular disorder theory
8 0
3 years ago
If a patient is diagnosed with a fractured ankle, which of the following terms would you use as a main term???
AlekseyPX
Immediate treatment typically includes a splint to immobilize the ankle until the swelling goes down. A short leg cast is then applied. Casts may be changed frequently as the swelling subsides in the ankle. You will need to see your physician regularly to repeat your x-rays to make sure your ankle remains stable
6 0
2 years ago
Read 2 more answers
Which of the following is the number one cause of preventable death in the U.S.? A. The flu B. Heart disease C. AIDS D. Asthma I
andrezito [222]

i think it's flu

what about u

4 0
3 years ago
Read 2 more answers
Other questions:
  • Explain how bile produced by the liver and enzymes produced in the pancreas function in the small intestines
    12·2 answers
  • Which is an endocrine gland that primarily regulates puberty?
    14·2 answers
  • Which activity causes the greatest risk of driving fatalities? A. Driving while distracted B. Driving on a clear day C. Driving
    14·2 answers
  • Can y’all help me in this question please!
    5·2 answers
  • A batter will get up to ___________ strikes, or _______________ balls.
    12·2 answers
  • I need help please and thanks❤️
    9·1 answer
  • What does calories and calories from fat tells an individual? A how much energy is in food B) number of calories consumed c) int
    13·1 answer
  • What does mental health focus on
    13·2 answers
  • Four current affairs of world and their effects in human life​
    5·1 answer
  • Which is the best example of positive peer pressure? A. Jessica dresses in nice designer clothes every day at school. Everyone e
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!