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Stolb23 [73]
3 years ago
6

How long do you usually have to stay with an exercise program to notice significant changes?

Health
2 answers:
Makovka662 [10]3 years ago
6 0
8 weeks hope this helps
Vika [28.1K]3 years ago
4 0

Answer:

you need to exercise regularly for 8 weeks before you will start to notice changes in your body

Explanation:

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