To keep from losing gains in fitness, it is necessary to maintain intensity levels. True.
The correct answer is A. State government
Being more creative
developing more intelligence
retaining more from class.
Hope this helps!
Answer:
Health skills are skills that are important in life and help you to set a healthy body and a good set of mind.
You need to let your muscles rest for a good amount of time therefore 2 minutes is a good enough time for you to feel it start to work and get a drink of water so you can start again.