C, because vegetables, dairy, juice, and fruit do not have whole grain. Grain is rice, wheat,etc.
The technique in having a flat stomach or not getting bloated is in choosing what you eat. You only have to eat food that are rich in fiber and drink water as much as your body need. You also have to limit food that are rich in sodium, most likely these are the salty food that you eat.
Answer:
Yeah man a couple things:
1 search up the predators of fawnfoot mussels
2 make sure you eat sum and drink water
3 have a nice day man
the answer is smooth muscles
Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.