Answer:
here's the answer to your question hope it helps you
Explanation:
the mucus layer
The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Answer:below
Explanation:
Utilize a plan that has worked for similar clients Let the client tell you what they want the plan to be Dictate to the client what the plan will be Create a plan that you have both jointly discovered
Answer:
Only certain types of people can become dependent and addicted to a drug. True or False: Most studies show that people in the 18-25 year old age groups are by far the heaviest users and experimenters when it comes to drug use.
