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Kruka [31]
3 years ago
4

Explain why it's important to create a consistent schedule for your personal training plan.

Health
2 answers:
Inga [223]3 years ago
7 0
This way you will consistently be on a mental note ready for exercising. If you are on a schedule, then you won't have to force yourself to want to exercise
Pepsi [2]3 years ago
6 0

A consistent schedule provides adequate rest and recovery between exercise cycles of major muscle groups. For example, you should work out your upper body muscles every other day.

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P.E
melamori03 [73]

Answer:

1. Receive.

2. Push.

3. Block.

4. Drive.

5. Service.

Explanation:

Table tennis also known as Ping Pong can be defined as an indoor game or sporting activity which is played by at least two players using a ping pong ball, racket and a table divided into two equal courts with a net. It is a recreational sport that originated from England around the 1800s.

Table tennis is played using the following basic hits;

1. Receive: A stroke to reply the service.

2. Push: A short stroke wherein the racket is positioned in a slight horizontal plane to strike the ball.

3. Block: a stock wherein the racket positioned slightly vertical to strike the ball to travel straight.

4. Drive: a stroke wherein the racket is moved forward and upward at an angle to strike the ball with a topspin.

5. Service: a stroke to start a rally. This is used to start the match.

5 0
3 years ago
The higher the level of certain vitamins and minerals in the bloodstream, the better a person's lung function, as measured by th
noname [10]

Answer:

The correct answer is (E) Smoking does not introduce into the body chemicals that prevent the helpful vitamins and minerals from entering the bloodstream.

Explanation:

The correct answer is (E) Smoking does not introduce into the body chemicals that prevent the helpful vitamins and minerals from entering the bloodstream.

Since the premise that is necessary to take into account is that the higher level of vitamin and minerals in the bloodstream, the better a person's lung function, it would be necessary to consider that the diet can counter the amount of those levels in the bloodstream.

4 0
3 years ago
4.) Breathing rate is constantly being monitored and adjusted in the
frutty [35]

Answer:

1

Explanation:

6 0
3 years ago
What is true about exercise in the modern era?
Varvara68 [4.7K]
Answer should be B!!

3 0
3 years ago
Read 2 more answers
How can you lose protein from your body?
kogti [31]

Answer:

Protein Changes The Levels of Several Weight Regulating Hormones

Digesting and Metabolizing Protein Burns Calories

Protein Makes You Burn More Calories (Increases “Calories Out”)]

Protein Reduces Appetite and Makes You Eat Fewer Calories

Protein Cuts Cravings and Reduces Desire for Late-Night Snacking

Protein Makes You Lose Weight, Even Without Conscious Calorie Restriction

Protein Helps Prevent Muscle Loss and Metabolic Slowdown

Explanation:

these are some things that you can either think about or start to change

7 0
3 years ago
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