Question

How can you lose protein from your body?

Answer 1

Answer:

Protein Changes The Levels of Several Weight Regulating Hormones

Digesting and Metabolizing Protein Burns Calories

Protein Makes You Burn More Calories (Increases “Calories Out”)]

Protein Reduces Appetite and Makes You Eat Fewer Calories

Protein Cuts Cravings and Reduces Desire for Late-Night Snacking

Protein Makes You Lose Weight, Even Without Conscious Calorie Restriction

Protein Helps Prevent Muscle Loss and Metabolic Slowdown

Explanation:

these are some things that you can either think about or start to change