Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
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Hi there!
The mass of an average adult is 62kg. Hope this helped :D
The provided question lacks the options that are required to answer, however the options are as follows -
a. "It will help prevent bedsores from developing."
b. "It will help prevent nerve damage and foot drop."
c. "It will keep the new hip from becoming dislocated."
d. "It will prevent climbing out of bed if he becomes confused."
Answer:
The correct answer is - option c.
Explanation:
After the surgery for the complete hip replacement there is risk of the dislocation of the new hip. To avoid this dislocation in medical surgical unit nurses support the hip with the wedge shaped pillow.
In this provided option on the basis of the given explanation would be the option C which states that it will keep the new hip from becoming dislocated.
Thus, the correct answer is - option C.
Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.
All of these choices are correct for drinking sufficient
water will help the body get rid of the stone-forming chemicals such as calcium, oxalate,
urate, cysteine, xanthine, and phosphate. These stone-forming chemicals will
have less chance to settle and bond in your kidneys and urinary tract if you
are drinking enough water because your body will signal the brain for frequent
urination. Thus, eliminating higher concentrations of waste produces, including
substances that can form stones in the future.