Answer:
The answer is.
Explanation:
Its someone who do that your health will go attack
Fist and last one
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There is a number of things you could do you but the best thing you could do is to leave the situation and go get help. You should avoid getting into it because that could just make it worse same goes with being defensive. I hope this helps!
Answer:
Explanation:
<em>starts increasing the blood flow to the muscles: WARM UP</em>
<em>helps get muscles out of a relaxed state: WARM UP</em>
<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>
<em>helps the joints of the body handle the strain of exercise: WARM UP</em>
<em>keeps the blood moving through the body: COOL DOWN </em>
<em>helps keep the heart from getting shocked by activity: WARM UP</em>
COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.
WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.
Answer:
five
Maslow's hierarchy of needs is a motivational theory in psychology comprising a five-tier model of human needs, often depicted as hierarchical levels within a pyramid. Needs lower down in the hierarchy must be satisfied before individuals can attend to needs higher up.
Explanation:
