Because when you be a good friends, God bring you good friends
They are the most responsible for <span>manufacturing of protein</span>
I woulld show them pictures of what the inside of an overweight person looks like. All the yellow fat around your heart or kidneys and stuff like that.
Answer:
<h2><u><em>
Use a higher resistance or weight and fewer repetitions, eight to 10 repetitions per set.</em></u></h2>
Explanation:
These were the choices:
<u><em>Use a higher resistance or weight and fewer repetitions, eight to 10 repetitions per set. </em></u>
Use lower resistance or weight and a high number of repetitions, 12 to 18 repetitions per set.
Use a lower resistance or weight and decrease the number of repetitions by two or three.
Use a higher resistance or weight and increased repetitions, at least 20 per set.
