There are several types of food that can fill you up for a while such as:
- Baked potatoes
- Legumes such as beans and peas
- Food high in fiber such as oats, barley, and whole-wheat bread
Food that fills you up quickly rank high in what is known as the Satiety index and these foods are generally recommended by dieticians because they help in weight loss.
They do this by keeping you full for longer so that you don't look for snacks which usually have high calories.
In conclusion, the foods listed above can keep you full and they are recommended.
Find out more about high fiber foods at brainly.com/question/2344032.
Answer:
was to test for your understanding and the functioning of your commomn sence
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26 July, 2021
To Mayer
subject: Request for a suggestion.
Respective sir,
I am Y/N who loves to read and collect notes from our local public library but as there I could see that the public library is not giving that much satisfaction to the customers who visits the library, due to that condition I would like to request the Mayer to take action towards the public library for much more development or improvement to get more attentions from the customers.
So lastly, if sir could kindly accept my request than I would be very grateful of sir.
Y/N
if there is mistakes than sorry...
Answer:
dang your question has been here for a long time smh
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