Answer:
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
Explanation:
Answer:
Explanation:
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing
Examples of muscle-strengthening activities include:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
The stem of the vegetable
<span>I think it should be B, reaction time. Skill-related can involve a lot of elements but one of the most important is reaction time. If you improve the time of your reaction, you get to react to different situations in a faster time putting your opponent in a difficult position.</span>
The correct answer to this open question is the following.
Unfortunately, you did not include any references or information to know who Jordan is?
Who is he? Is there any story about him? Where it is?
However, trying to help you, we did some deep research and can comment on the following.
Jordan’s short-term goals are the following.
Jordan wants to subscribe to a health magazine because he likes to take care of his body. Indeed, he wants to study to become a journalist in nutrition topics. But first, he has the idea to start writing a journal with nutritional tips, so he can improve his writing skills. After this, he has the idea to enter school and later, taking an online course in nutrition communications.
