I think it's either grains or meats and beans. You want to stay away from oily and fatty food.
Answer:
toxic
Explanation:
because strong and prolonged activation in the body
If you had good self-esteem than most likely you'll do A. Why?
self-es·teemnounconfidence in one's own worth or abilities; self-respect.
If you had good self-esteem you wouldn't ignore someone trying to improve it some more. You wouldn't focus on your weaknesses either because then a deep dark part of you will say that your weaker than you are stronger.
Why A?
I think that if you had good self-esteem you would learn from your mistake and know not to repeat your mistake and from there you will try to improve yourself and once you do you'll feel "confident in your abilities".
Because nutrient dense foods contain a lot of nutrients that are essentials to our body such as proteins, vitamins, and minerals, with a relatively lower calories intake
Example of nutrient dense foods are : Salmon, kale, beans, and potatoes
It can decrease the chance of you getting the virus, especially if there is a new strand of influenza. it helps prepare your body to fight it off better if you get the virus
