Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
C. reflex also called Autonomic reflex.
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░░░▌░▄▄▄▐▌▀▀▀░░ This is Bob
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▀█▌░░░▄░▀█▀░▀ ░░ Copy And Paste Him onto all of ur brainly answers
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░░░░░░░▀███▀█░▄░░ Over brainly
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True because your body needs healthy fats to be able to sustain itself. So therefore it is a true statement. :) hope this helped
True. When someone randomly designs an exercise program, they are more likely to abandon exercising. I hope this helps!