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gulaghasi [49]
3 years ago
5

What is the best way to keep you body healthy

Biology
2 answers:
Zigmanuir [339]3 years ago
5 0
The best way to be healthy is to eat carbohydrates, proteins, fats and vitamins.
 
Regular exercise
Enough sleep 
Drink water 
Don't take stress 
Be happy 
9966 [12]3 years ago
3 0
Here are some tips:-

- Exercise daily
- Keep a healthy and balanced diet. 
- Take walks
- Make sure eat foods with vitamins and plenty of Iron. 
- Get fresh air ( go outside daily) 
- Avoid Stress
- Drink plenty of water
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