Question

What is the best way to keep you body healthy

Answer 1

The best way to be healthy is to eat carbohydrates, proteins, fats and vitamins.
 
Regular exercise
Enough sleep 
Drink water 
Don't take stress 
Be happy 

Answer 2

Here are some tips:-

- Exercise daily
- Keep a healthy and balanced diet. 
- Take walks
- Make sure eat foods with vitamins and plenty of Iron. 
- Get fresh air ( go outside daily) 
- Avoid Stress
- Drink plenty of water