The risks are:
- It would make you more prone to injury if you fail to maintain proper form or maximum capacity
- It will create more muscle fatigue the following days after the workout
Benefit
- It would build up strength faster than without using resistance.
- It could be used to target speciic muscles in your body
The answer to this question is "CONFERENCE", it is a scheduled, planned, arranged and formal meeting where attendees tackle the subject the meeting and the venue was also selected prior to the meeting. Thus, to complete the sentence we have it "following oral arguments, the justices gather for a CONFERENCE during which they discuss the case and cast preliminary votes".
