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Eduardwww [97]
3 years ago
14

What are outside factors (outside of our body/mind) that can affect our sleep? *

Health
1 answer:
levacccp [35]3 years ago
8 0

Answer:

if u exercise  to much it will make u very sleepy it would make u wake up in the middle of the night

Explanation:

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At the time of Bryan’s graduation with his BSN degree, Kathy decides to enroll in an RN to BSN program to obtain her degree. Wha
zepelin [54]

Answer:

  • Applying for graduate school
  • Providing community care
  • Becoming a charge nurse
  • Performing research

Explanation:

A "BSN" nurse is one who graduated from a "Bachelor of Science and Nursing" which means that he / she has four years of schooling. These two do the same licensing test, the NCLEX. Both receive RN licenses. A nurse can only take an undergraduate degree after receiving his BSN diploma, this diploma also allows the nurse to work in scientific research. In short, the BSN nurse can apply for undergraduate school, participate in community care, become a responsible nurse, and participate in conducting research.

4 0
3 years ago
Describe the human sleep cycle, including the four stages and REM sleep, and what happens in each.
Ilia_Sergeevich [38]

Answer:

NREM Stage 1

Stage 1 is the beginning of the sleep cycle and is a relatively light stage of sleep. Stage 1 can be considered a transition period between wakefulness and sleep.

In Stage 1, the brain produces high amplitude theta waves, which are very slow brain waves. This period of sleep lasts only a brief time (around five to 10 minutes).5  If you awaken someone during this stage, they might report that they were not really asleep.

NREM Stage 2

Stage 2 is the second stage of sleep and lasts for approximately 20 minutes. During stage 2 sleep:

You become less aware of your surroundings.

Body temperature drops.

Breathing and heart rate become more regular.

The brain begins to produce bursts of rapid, rhythmic brain wave activity known as sleep spindles. Body temperature starts to decrease and heart rate begins to slow. According to the American Sleep Foundation, people spend approximately 50% of their total sleep in this stage.5

NREM Stage 3

During stage 3 sleep:

Muscles relax.

Blood pressure and breathing rate drop.

Deepest sleep occurs.

This stage was previously divided into stages 3 and 4. Deep, slow brain waves known as delta waves begin to emerge during stage 3 sleep. This stage is also sometimes referred to as delta sleep.

During this stage, people become less responsive and noises and activity in the environment may fail to generate a response. It also acts as a transitional period between light sleep and a very deep sleep.

Older studies suggested that bed-wetting was most likely to occur during this deep stage of sleep, but some more recent evidence suggests that such bed-wetting can also occur at other stages. Sleepwalking also tends to occur most often during the deep sleep of this stage.6

REM Sleep

During REM sleep:

The brain becomes more active.

The body becomes relaxed and immobilized.

Dreams occur.

Eyes move rapidly.

Most dreaming occurs during the fourth stage of sleep, known as rapid eye movement (REM) sleep. REM sleep is characterized by eye movement, increased respiration rate, and increased brain activity. The American Sleep Foundation suggests that people spend approximately 20% of their total sleep in this stage.



REM sleep is also referred to as paradoxical sleep because while the brain and other body systems become more active, muscles become more relaxed. Dreaming occurs due to increased brain activity, but voluntary

Explanation:

i looked it up

3 0
3 years ago
Read 2 more answers
A college athlete sustained a complete transection of the spinal cord while practicing on a trampoline. The healthcare provider
zaharov [31]

Answer: Exhibiting denial

Explanation:

The college athlete sustained a injury of the spinal cord while he was practicing on a trampoline.

Doctors told him that he would not be able to continue his practice as his lower extremities would not be functional.

After two weeks the client consulted nurse, she denied that she would not allow him or suggest him to practice for the tournament.

3 0
3 years ago
What is the patients lab results is consistent with the development of osteopenia?
Nesterboy [21]

Answer:

"Normal bone: T-score above -1. Osteopenia: T-score between -1 and -2.5. Osteoporosis: T-score below -2.5."

6 0
2 years ago
At an acute psychiatric hospital, treatment is provided to someone experiencing a significant mental health crisis. The focus of
Bingel [31]
Ensure that the patient is not a harm to themselves or others.
3 0
2 years ago
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