Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Answer:
Some of these reasons include- age, avoiding pregnancy, preventing HIV and STIs and some social factors too. Social factors play an important role in this, like- a social barrier has been set to restrict sexual activity before marriage. Another important risk factor includes- active talking regarding sexual decisions
Explanation:
Answer:
Bones
Explanation:
The integumentary system is the skin. You have erector pilli muscles, blood vessels and nerves all within the skin. But not bone
A OR B EITHER ONE I THINK:)
