A deficiency of <span>thiamine causes beriberi. If you need more help use this link </span>http://www.flashcardmachine.com/nursing-nutrition-chapter78.html
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<em>Medical assistants are health care professionals who assist doctors in clinics and medical offices. They may show you to the exam room, take your vital signs, and check your height and weight. Their duties are limited to collecting information and preparing the doctor and patient for the medical visit.</em>
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What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none. Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.