The correct answer to the first question stated above is letter D. Static.
Static stretching is considered the most common form of stretching<span> found in general fitness. It is considered safe and effective for improving overall flexibility.
</span>For the second question, the answer is letter d. overload.
Overload is concerned with maintaining a <span>challenging workout.</span>
<span> the answer is , imaginary circle passing through the poles</span>
the answer, bro, because I'm not familiar with this. Is how you say it in English!
