Your answer would be false
"Poor personal hygiene" is the main and biggest cause of foodborne illness. Personal hygiene is very basic to every individual. It reflects how we bring ourselves and take care of ourselves. It would be a great embarrassment to other people if you smell unpleasant, most especially towards your co-workers and employers.
Cardiovascular fitness exercises strengthen the heart and lungs.
Cardiovascular exercises basically consist of activities that will get your heart rate up. Doing so, it will strengthen your heart along with your lungs due to the increase of your heart rate.
