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pogonyaev
3 years ago
9

True or false: A person should get as little sleep as possible. That's because sleep contributes to weight gain and reduces the

time available for health promoting behaviors.
Health
2 answers:
Naddik [55]3 years ago
7 0
False. a person needs at least 8 hours of sleep.
Natalka [10]3 years ago
4 0

Answer:

Explanation:

no answer

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Jane runs, lifts weights, and eats well, but never stretches. What component of fitness does she need to work on?
zmey [24]

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she needs to work on flexability because if not then it could cause her to rip a muscle and a worse injury.

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3 years ago
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What does poop contain?
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Feces are mostly made of water (about 75%). The rest is made of dead bacteria that helped us digest our food, living bacteria, protein, undigested food residue (known as fiber), waste material from food, cellular linings, fats, salts, and substances released from the intestines (such as mucus) and the liver.

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Tara vanderveer thinks pat summitt is equipped to handle her illness because of : ________.
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Her coaching experience

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2 years ago
_____ kind of drugs block the effects of certain nuerotransmitters on the brain
blsea [12.9K]

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uncontrolled kind of drugs block the effects of certain nuerotransmitters on the brain

Explanation:

4 0
3 years ago
According to the dietary guidelines for Americans which food should you increase and decrease with your diet? Sort each food int
Sloan [31]

Answer:

Bacon: decrease

salty snacks: decrease

salmon: increase

wheat bread: decrease

vegetables: increase

sugary drinks: decrease

Explanation:

The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.

On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.

3 0
3 years ago
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