Answer:
.c. Dance…a hobby is always a good diversion
Explanation:
In psychology, the term Emotional regulation refers to a person's ability to manage their emotions and respond adequately to them.
People always use different emotional regulation techniques, some of the ones experts recommend are: talking with friends, doing exercise, doing something you enjoy doing, writing, creating art.
On the other hand, psychologists don't recommend the use of drugs or alcohol, verbal or physical violence.
In this example, J<u>udy has been having a very difficult time at work and this is taking a toll on Judy and she's starting to experience hatred toward her job. </u>According to the theory of emotional regulation, we can see that, from the options given, the one that psychologists recommend is to do something you enjoy doing (a hobby) like dancing. Therefore, this is the right answer.
