Answer:
Overload is the act of exercising a muscle to fatigue.
Explanation:
Overload is the act of exercising a muscle to fatigue. The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle.
The answer to this question is true if that's what you need
Answer:
B
it dangerous because it can result in accidental punctures of the fingures or hand,which can lead to potential exposure to hazardeous chemicals
<span>B.) Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily.
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